EXPERT CARE FOR EVERY WOMAN
There is a growing need for women’s health and wellness services that go beyond general care.
Many women face difficulties related to pelvic health, scars, and emotional recovery that are overlooked and under discussed.
I am here to listen to you and offer solutions, education, and therapeutic interventions to support your pelvic health journey.
ABOUT
Hello! I'm Hanna Rudden, a dedicated pelvic health physiotherapist with a degree from Mälardalens University in Sweden, graduated in 2010.
My journey in this field began with my own experience as a new mother, where I recognised the lack of support available for women during pivotal moments in their lives.
My passion lies in empowering women not only during pregnancy and postpartum but also through the changes of menopause, ensuring you feel supported and informed every step of the way.
SERVICES
MUMMY MOT
A Mummy MOT is an post-natal assessment following vaginal or C-section births that lasts 60 minutes. Following birth our abdominal wall and pelvic floor muscles are normally weaker which can course cause instability and poor core strength. This can further give us bladder and bowel dysfunction, pelvic pain or sexual dysfunction. Mummy MOT assessment will check: -pelvic floor strength (internal or external assessment). -Abdominal separation (diastasis recti) -Core-strength, posture and alignment -Scaring, if present -Breathing
WOMEN'S HEALTH
This 60 min assessment typically focuses on issues related to the pelvic floor and concerns you may have with prolapse, bladder and or bowel issues. The process includes a comprehensive review of the your medical history, lifestyle, and any symptoms or conditions she may be experiencing.
SCAR THERAPY
I offer a holistic scar therapy treatment for clients mainly following C-section deliveries but also subsequent any type of open or keyhole surgery. In the treatment session I work on your scar and prescribe you a self-scar treatment for you to work on at home as able in between sessions.
INTRODUCTORY OFFER OF £15 OFF YOUR FIRST VISIT